Here is how you can get table sizes via SQL query, this works from SQL 2005 and above
SELECT
t.NAME AS TableName,
s.Name AS SchemaName,
p.rows AS RowCounts,
SUM(a.total_pages) * 8 AS TotalSpaceKB,
CAST(ROUND(((SUM(a.total_pages) * 8) / 1024.00), 2) AS NUMERIC(36, 2)) AS TotalSpaceMB,
SUM(a.used_pages) * 8 AS UsedSpaceKB,
CAST(ROUND(((SUM(a.used_pages) * 8) / 1024.00), 2) AS NUMERIC(36, 2)) AS UsedSpaceMB,
(SUM(a.total_pages) - SUM(a.used_pages)) * 8 AS UnusedSpaceKB,
CAST(ROUND(((SUM(a.total_pages) - SUM(a.used_pages)) * 8) / 1024.00, 2) AS NUMERIC(36, 2)) AS UnusedSpaceMB
FROM
sys.tables t
INNER JOIN
sys.indexes i ON t.OBJECT_ID = i.object_id
INNER JOIN
sys.partitions p ON i.object_id = p.OBJECT_ID AND i.index_id = p.index_id
INNER JOIN
sys.allocation_units a ON p.partition_id = a.container_id
LEFT OUTER JOIN
sys.schemas s ON t.schema_id = s.schema_id
WHERE
t.NAME NOT LIKE 'dt%'
AND t.is_ms_shipped = 0
AND i.OBJECT_ID > 255
GROUP BY
t.Name, s.Name, p.Rows
ORDER BY
t.Name
Alternatively if you want to get size of one table you can do it by using sp_spaceused, this can get you information on the disk space used by a table, indexed view, or the whole database.
USE psdb
GO
EXEC sp_spaceused contact
GO
You can use the sp_spaceused command to get all tables in database by using the below command.
USE psdb
GO
sp_msforeachtable 'EXEC sp_spaceused [?]'
GO
Hope this useful